Chinese Pork Belly

SERVES 4 PEOPLE
800g piece of pork belly
1 star anise
3 tbs soy sauce
3 cloves
1/2 tsp Chinese five spice
1 whole chilli
1 inch piece fresh ginger
6 pepper corns
2 cloves garlic
water to cover porkbelly
BASTING SAUCE
1/3 cup light soy sauce
1/3 cup honey
1 tsp Chinese five spice
1/4 tsp pepper
1/2 tbs crushed garlic
1. Using a large pot place in piece of pork belly, star anise, soy sauce, Chinese five spice, chilli, ginger, pepper corns, garlic and cover with water. Place lid on pot turn heat to low and simmer for 1 1/2 hours.
2. Preheat oven to 180c. Using a jug placing all the basting ingredients into, mix well.
3. Remove porkbelly from seasoned water, cool slightly. Remove skin from porkbelly. Place porkbelly into a baking tray. Baste porkbelly all over and place into the oven. Cook for 15 minutes. Remove from oven and baste again, cook for a further 15 minutes.
4. Remove from pan cool slightly, then cut into serving size pieces.
Serve with rice and fresh coriander

Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.