Marinated Beef Ribs
800g to 1 kilo beef ribs
1 tbs coriander seeds toasted and grounded
1/2 tbs dried oregano
1 tbs pimenton (smoked paprika)
1 tbs salt
1/2 tbs cracked pepper
3 cloves garlic finely chopped
Rib glaze
1 clove of garlic chopped
2 red onions chopped into wedges
1 tbs fresh oregano
2 tbs red wine vinegar
3 tbs honey
Nuts & Bolts
1. In a large bowl add all the above spices. Mix well. add beef ribs using your hands rub mixture all over ribs. Cover with cling wrap and refrigerate for 2-3 hours. ( for better results marinate over night).
2. Preheat oven to 200c.
3. Wrap ribs in foil and place onto a baking tray. Place in oven and cook for 2 hours. Once cooked for 2 hours pour glaze mixture over the top of the ribs. cover and cook for 20 minutes.
4. remove ribs from oven open up foil. Place back into oven for 20 minutes.
Ready to serve
I live in Adelaide (Australia) with my husband, my two adorable Norwegian cats ( Zeus and Zena ), a chicken, and a pigeon who now also thinks that he is a chicken! My ancestry is French so it goes without saying that my favourite place is Paris. The food, culture and atmosphere of Paris is nothing short of amazing.
I am a self taught home cook who loves big flavours in food. My passion for food surfaced when I was 10 years old, watching TV chef Ian Hewitson and learning different techniques. Since then, the food of Adrian Richardson and Jamie Oliver has been my inspiration. I love how one can create a healthy full flavoured meal from just the simplest of ingredients. I especially love chilli and garlic and use them in most of my food.
I enjoy hosting dinner parties for friends and family. Curries and rustic style dishes are my firm favorites and I know that my family and friends all agree! Just place it all in the middle of the table and let everyone help themselves enjoying great food with good company.
I create flavoursome low calorie recipes which are featured on the internationally known website Weigh Yourself Slim.
Whilst I enjoy cooking I still love to go out to restaurants, especially when you discover ones with amazing food and that you must try and replicate at home!
So welcome to CCKFOOD. It is my creative playground where I am able to share my love of good food with you all. Enjoy.