Chipolata Potata

Chipolata Potata



1/2 tbs olive oil

500g chipolata sausages

1 tsp fennel seeds

2 medium onions sliced

2 cloves garlic chopped

1 red chilli sliced

500g diced potatoes 

5 pieces lemon rind (use a peeler  to remove lemon rind)

1/2 lemon juiced

1 tsp dried oregano

1/4 cup water

Season to taste

Preheat oven to 180c

1. Using a oven proof frying pan, on med-high heat add oil, sausages and fennel seeds. Cook for 10 minutes. Remove sausages from pan and set aside for later.

2. Using the same pan, on medium heat add onions, garlic and chilli, cook for 5 minutes. Add potatoes, mix well, cook for 5 minutes.

3. Add lemon rind, lemon juice. dried oregano, water and season to taste. Cook for one minute. Return sausages back to the pan, mix all the ingredient together.

4. Place into a preheated oven for 15 minutes or until the sausages and potatoes are cooked.



I live in Adelaide (Australia) with my husband, my two adorable Norwegian cats ( Zeus and Zena ), a chicken, and a pigeon who now also thinks that he is a chicken! My ancestry is French so it goes without saying that my favourite place is Paris. The food, culture and atmosphere of Paris is nothing short of amazing.

I am a self taught home cook who loves big flavours in food. My passion for food surfaced when I was 10 years old, watching TV chef Ian Hewitson and learning different techniques. Since then, the food of Adrian Richardson and Jamie Oliver has been my inspiration. I love how one can create a healthy full flavoured meal from just the simplest of ingredients. I especially love chilli and garlic and use them in most of my food.

I enjoy hosting dinner parties for friends and family. Curries and rustic style dishes are my firm favorites and I know that my family and friends all agree! Just place it all in the middle of the table and let everyone help themselves enjoying great food with good company.

I create flavoursome low calorie recipes which are featured on the internationally known website Weigh Yourself Slim.

Whilst I enjoy cooking I still love to go out to restaurants, especially when you discover ones with amazing food and that you must try and replicate at home!

So welcome to CCKFOOD. It is my creative playground where I am able to share my love of good food with you all. Enjoy.