PORK RIB RUB
PORK RIB RUB
800g to 1kilo of meat
1/2 tsp salt
1/2 tsp white pepper
1/2 tsp garlic powder
1/2 tsp chilli powder
1 tbs brown sugar
Will also need a 1/3 cup of BBQ sauce for glazing the ribs at the end. After your ribs have been cooking covered in foil for approx 2 hours. Uncover ribs, drain all the juices from the baking pan. Glaze ribs with BBQ sauce and cook for 10 minutes. Repeat this glazing process 3 times.
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.