Dukkah Middle Eastern Mix
Dukkah Middle Eastern Mix
1/3 cup coriander seeds
65g pine nuts
1/3 cup sesame seeds
2 tbs cumin powder
2 tbs Baharat spice mix
5 dried chilli
1/2 tbs sea salt
Nuts & Bolts
In a pan on medium heat toast coriander seeds, pine nuts and sesame seeds.
Add cumin, Baharat chilli and salt and toast for another 2-3 minutes. Do not burn spices.
Once cooled place into a mortar pestle and grind.
Store in a air tight container.
Kylie Karagich
Kylie Karagich is an accredited Clinical Nutritionist, Clinical Hypnotherapist, and Holistic Listener, passionate about supporting clients' health and well-being. As the owner of Holistic Nutritional Health Care (HNHC) in Port Adelaide, Kylie integrates nutrition, hypnotherapy, and holistic listening to create personalised, person-centred care. With a special focus on men's health and children's autism, she offers a compassionate, non-judgmental approach to help clients achieve lasting wellness and balance in their lives. Kylie's dedication to treating the whole person ensures that each individual feels truly supported on their wellness journey.