SpicesKylie Karagich

Baharat Middle Eastern Spice Mix

SpicesKylie Karagich
Baharat Middle Eastern Spice Mix


Both whole and ground spices should be stored in airtight containers in a cool  and dark cupboard, as light, moisture and heat lessens their quality. 

Most ground spices lose their flavour, colour and aroma within 5 or 6 months. 

Whole spices will keep for 6 months or more if stored correctly.

If spices smell musty, or if there is little aroma , it is likely that the flavour  will be impaired too.

It's a great idea to label new jars of spice with  the date of purchase.

Baharat Middle Eastern Spice Mix

2 tsp smoked paprika

2 tsp ground cumin

1 tsp fresh grounded pepper

1 tsp ground coriander

1/2 ground cinnamon

1/2 tsp ground nutmeg

4 cardamom pods

5 cloves

Nuts & Bolts

Place all spices into a spice mixture and blend, or a mortal & pestle.

Store in a air tight container

I live in Adelaide (Australia) with my husband, my two adorable Norwegian cats ( Zeus and Zena ), a chicken, and a pigeon who now also thinks that he is a chicken! My ancestry is French so it goes without saying that my favourite place is Paris. The food, culture and atmosphere of Paris is nothing short of amazing.

I am a self taught home cook who loves big flavours in food. My passion for food surfaced when I was 10 years old, watching TV chef Ian Hewitson and learning different techniques. Since then, the food of Adrian Richardson and Jamie Oliver has been my inspiration. I love how one can create a healthy full flavoured meal from just the simplest of ingredients. I especially love chilli and garlic and use them in most of my food.

I enjoy hosting dinner parties for friends and family. Curries and rustic style dishes are my firm favorites and I know that my family and friends all agree! Just place it all in the middle of the table and let everyone help themselves enjoying great food with good company.

I create flavoursome low calorie recipes which are featured on the internationally known website Weigh Yourself Slim.

Whilst I enjoy cooking I still love to go out to restaurants, especially when you discover ones with amazing food and that you must try and replicate at home!

So welcome to CCKFOOD. It is my creative playground where I am able to share my love of good food with you all. Enjoy.