Mushroom and Filo Pie
Mushroom and Filo Pie
Serves 4
1 tbs olive oil
5 cups sliced mushrooms
1 small brown onion chopped finely
1 clove garlic
1/3 cup low fat cream
1 tsp fresh dill finely chopped
1/3 cup grated Parmesan cheese
4 sheets filo pastry
cooking spray
Nuts & Bolts
1. Pre heat oven to 200c.
2. Add oil and mushrooms to a pan and fry on medium heat for 5 minutes. Add onions and garlic, cook for a further 2 minutes. Add cream , dill and Parmesan cheese cook for a further 1 minute.
3. Spoon mixture into small over proof bowls.
4. Cut each pastry sheet into 6 pieces lightly spray oil in between each layer. Lightly scrunch pastry and place on top of mixture. Bake for 10 minutes or until golden brown.
Calories per serving : 154
I live in Adelaide (Australia) with my husband, my two adorable Norwegian cats ( Zeus and Zena ), a chicken, and a pigeon who now also thinks that he is a chicken! My ancestry is French so it goes without saying that my favourite place is Paris. The food, culture and atmosphere of Paris is nothing short of amazing.
I am a self taught home cook who loves big flavours in food. My passion for food surfaced when I was 10 years old, watching TV chef Ian Hewitson and learning different techniques. Since then, the food of Adrian Richardson and Jamie Oliver has been my inspiration. I love how one can create a healthy full flavoured meal from just the simplest of ingredients. I especially love chilli and garlic and use them in most of my food.
I enjoy hosting dinner parties for friends and family. Curries and rustic style dishes are my firm favorites and I know that my family and friends all agree! Just place it all in the middle of the table and let everyone help themselves enjoying great food with good company.
I create flavoursome low calorie recipes which are featured on the internationally known website Weigh Yourself Slim.
Whilst I enjoy cooking I still love to go out to restaurants, especially when you discover ones with amazing food and that you must try and replicate at home!
So welcome to CCKFOOD. It is my creative playground where I am able to share my love of good food with you all. Enjoy.